Essentials Program (1-On-1)

Essentials Program (1-On-1)

Have you been dealing with chronic symptoms seemingly forever? Do feel like there is a huge piece of your care that is missing but you haven't been able to get answers from your doctor? Well there is!

We want you to know that healing is possible… but healing chronic illness is so much more than just writing a prescribing. So this is why you need a health partner to help you get to the bottom of why you don't feel your best and how to navigate all the things that can impact your chronic illness. In this essentials program, we cover so many aspects of daily life that we can upgrade to treat chronic illness, from nutrition, to detox, to your environment and even mindset.

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Metabolic Reset Group Program

Metabolic Reset Group Program

Ready to release the stubborn weight once and for all? Let’s face it… most weight loss programs don’t work long-term – and the weight typically yo-yo’s back right where you started, am I right?

One of the key reasons for that is because people focus on changing a number on a scale, rather than creating a healthier environment within their body to allow the body to naturally release the weight… without diets, deprivation or gimmicks.

That’s what makes our affordable Metabolic Reset group program so unique, helping participants release 20-45 pounds safely in 6 weeks!

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Wellness Foundations Course

Wellness Foundations Course

Health is wealth… and when you don’t have it, nothing else matters! As the COVID pandemic has shown us, the best approach is to build a resilient body and immune system that can withstand whatever life may throw your way.

Unfortunately, too many people seem to have forgotten the simple lifestyle hacks that put them on the fast track to vibrant health and a state of true wellbeing.

Our super-affordable, “DIY” 10-week Wellness Foundations course will change that, with easy-to-follow lessons on sleep, nutrition, detoxification, mindset and movement.

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Free Mini-Course

Free Mini-Course

Looking for simple steps to finally conquer your chronic wellness issues for good?

While everyone’s health situation is unique, there are fundamental reasons that keep far too many people stuck on their journey back to health.

That’s why we have created a free 10-part video mini-course that reveals the often overlooked reasons why the conventional approach may not have worked for you, and what to do instead. With new-found clarity, you will finally make more informed decisions on what’s best for you.

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Optimise Natural HealthCommunity

Optimised Natural Health Community

Do you want access to curated resources that will allow you to level up your health? Do you want a place where you can get your stickiest questions answered?

We take our mission seriously to help our community create vibrant health… and that’s why we’re continuously adding practical how-to tips and suggestions to our Facebook community.

Click the button below to join our Facebook community of like-minded health seekers and tap into all that goodness.

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Take The First Step Today On Your Journey Back To Health

Do you have questions about my programs and starting your path back to health? I'm happy to answer any questions you have to see whether or not Optimised Natural Health is right for you.

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Areas Served


Optimised Natural Health is located in Gloucestershire and serves clients throughout the United Kingdom and Europe.
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